100g of Traditional British Porridge Oats contains 361 calories (kcal), 11.8g protein, 61.9g carbs and 5.4g fat.
Negative
per 100 gEnergyModerate calorie density 361 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
010.818.136.1
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
361
kcal
11.8
protein
61.9
carbs
5.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 72%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 61.9g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 11.8g | |
| Salt | ? |
Common Questions
How many calories are in Traditional British Porridge Oats?
Traditional British Porridge Oats contains 361 kcal per 100g.
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