100g of Mejdool date selection contains 353 calories (kcal), 7.5g protein, 59.7g carbs and 7.7g fat.
Negative
per 100 gSugarHigh sugar 56.7 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 353 kcal
0150400800
ProteinLow protein 7.5 g
010.617.735.3
Positive
per 100 gFibreHigh fibre 7.4 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
353
kcal
7.5
protein
59.7
carbs
7.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 71%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 59.7g | |
| Sugars | 56.7g | high |
| Fibre | 7.4g | |
| Protein | 7.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mejdool date selection?
Mejdool date selection contains 353 kcal per 100g.
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