100g of Hafer Crisp contains 382 calories (kcal), 11g protein, 73g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
ProteinLow protein 11 g
011.519.138.2
Positive
per 100 gFibreHigh fibre 6 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
11.0
protein
73.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 79%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 73g | |
| Sugars | 8g | moderate |
| Fibre | 6g | |
| Protein | 11g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Hafer Crisp?
Hafer Crisp contains 382 kcal per 100g.
Is Hafer Crisp ultra-processed?
Hafer Crisp is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Vollkorn-Hafermehl_ (53%), Maismehl, _Weizenmehl_, Zucker, _Gerstenmalzextrakt_, Salz, Farbstoff: Paprikaextrakt.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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