100g of Italian inspired pesto grains contains 2 calories (kcal), 6.1g protein, 27.1g carbs and 2.6g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 6.1 g
00.10.16.1
FibreSource of fibre 5.5 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 2 kcal
0150400800
Calculate by serving size
Quantity
Serving
2
kcal
6.1
protein
27.1
carbs
2.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 69%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 2 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.3g | low |
| Carbs | 27.1g | |
| Sugars | 1.3g | low |
| Fibre | 5.5g | |
| Protein | 6.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Italian inspired pesto grains?
Italian inspired pesto grains contains 2 kcal per 100g.
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