100g of Cottage cheese Fat Free contains 79 calories (kcal), 13.1g protein, 5.2g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 13.1 g
02.4413.1
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 79 kcal
0150400800
Calculate by serving size
Quantity
Serving
79
kcal
13.1
protein
5.2
carbs
0.5
fat
Nutrition Facts per 100g
Protein 67%
Carbs 27%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 79 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.4g | low |
| Carbs | 5.2g | |
| Sugars | 2.7g | low |
| Fibre | 0.5g | |
| Protein | 13.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cottage cheese Fat Free?
Cottage cheese Fat Free contains 79 kcal per 100g.
Category
Other Servings
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