Golden Vegetable Rice

by M&S
250 g
29052066 · opf
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100g of Golden Vegetable Rice contains 145 calories (kcal), 3.4g protein, 26.6g carbs and 2.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g
ProteinLow protein 3.4 g
FibreLow fibre 2 g

Positive

per 100 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 145 kcal

Calculate by serving size

Quantity
Serving
145
kcal
3.4
protein
26.6
carbs
2.3
fat

Nutrition Facts per 100g

Protein 10% Carbs 75% Fat 15%
NutrientAmountLevel
Energy145 kcal
Fat2.3glow
Saturated0.4glow
Carbs26.6g
Sugars0.9glow
Fibre2g
Protein3.4g
Salt0.6gmoderate

Common Questions

How many calories are in Golden Vegetable Rice?
Golden Vegetable Rice contains 145 kcal per 100g.
Is Golden Vegetable Rice ultra-processed?
Golden Vegetable Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked Long Grain Rice (80%) (Water, Long Grain Rice), Red Peppers (4.5%), Carrots (4%), Sweetcorn (3%), Peas (2%), Dried Onions, Sunflower Oil, Yeast Extract, Sugar, Turmeric Extract ,Salt, Lemon Juice, Stabiliser: Guar Gum, Rice Flour, Dried Garlic, Rapeseed Oil, Dried Carrots, Coarse Black Pepper, Turmeric, Natural Flavourings.

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