Microwave egg fried rice

by Marks And Spencer, m&s food
29052059 · opf
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100g of Microwave egg fried rice contains 151 calories (kcal), 3.4g protein, 27.9g carbs and 2.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
EnergyModerate calorie density 151 kcal
ProteinLow protein 3.4 g
FibreLow fibre 1.6 g

Positive

per 100 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
151
kcal
3.4
protein
27.9
carbs
2.5
fat

Nutrition Facts per 100g

Protein 9% Carbs 76% Fat 15%
NutrientAmountLevel
Energy151 kcal
Fat2.5glow
Saturated0.5glow
Carbs27.9g
Sugars1.3glow
Fibre1.6g
Protein3.4g
Salt0.5gmoderate

Common Questions

How many calories are in Microwave egg fried rice?
Microwave egg fried rice contains 151 kcal per 100g.
Is Microwave egg fried rice ultra-processed?
Microwave egg fried rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Riz long grain cuit (79%) (Eau, Riz long grain), œufs brouillés pasteurisés (8%) (Œuf pasteurisé, Eau, Huile de colza, Babeurre déshydraté (Lait), Fécule de maïs, Sel, Correcteur d'acidité : Acide citrique, Stabilisant : Gomme xanthane, Conservateur: Acide lactique, Extrait de poivre blanc), Oignons, Huile de sésame (Graines de sésame), Gingembre, Eau, Ail déshydraté, Sucre, Ciboulette, Sel, Extrait de levure, Oignons déshydratés, Émulsifiant : E471, Maltodextrine, Poivre blanc moulu, Stabilisant : Gomme guar, Gomme xanthane, Correcteur d'acidité : Acide citrique.

Allergens

Eggs, Milk, Sesame
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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