Nuts, seeds + sea salt bar

by M&S
29051687 · opf
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100g of Nuts, seeds + sea salt bar contains 501 calories (kcal), 22.1g protein, 24.8g carbs and 33.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.5 g
EnergyHigh calorie density 501 kcal
SugarSome sugar 19.3 g
SaltSome salt 1 g

Positive

per 100 g
ProteinSource of protein 22.1 g
FibreHigh fibre 15.7 g

Calculate by serving size

Quantity
Serving
501
kcal
22.1
protein
24.8
carbs
33.7
fat

Nutrition Facts per 100g

Protein 18% Carbs 20% Fat 62%
NutrientAmountLevel
Energy501 kcal
Fat33.7ghigh
Saturated8.5ghigh
Carbs24.8g
Sugars19.3gmoderate
Fibre15.7g
Protein22.1g
Salt1gmoderate

Common Questions

How many calories are in Nuts, seeds + sea salt bar?
Nuts, seeds + sea salt bar contains 501 kcal per 100g.

Ingredients

Roasted Peanuts (21%) Chicory Fibre nut Roasted Almonds (18%) Roasted Pumpkin Seeds (10%) Soya Protein Isolate Sugar Palm Kernel Oil Honey Linseeds (3%) Rice Syrup Walnuts (2%) Cocoa Powderapioca Starch Sea Salt Emulsifier. Soya Lecithin Papeseed Oil Salt - Vanilla Flavouring Dried Whole Milk

Category