English soft goats cheese

by Marks & Spencer
29034666 · opf
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100g of English soft goats cheese contains 338 calories (kcal), 18.6g protein, 0.1g carbs and 29.3g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 19.7 g
SaltSome salt 1.3 g
EnergyModerate calorie density 338 kcal
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinHigh protein 18.6 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
338
kcal
18.6
protein
0.1
carbs
29.3
fat

Nutrition Facts per 100g

Protein 22% Carbs 0% Fat 78%
NutrientAmountLevel
Energy338 kcal
Fat29.3ghigh
Saturated19.7ghigh
Carbs0.1g
Sugars0.1glow
Fibre0.1g
Protein18.6g
Salt1.3gmoderate

Common Questions

How many calories are in English soft goats cheese?
English soft goats cheese contains 338 kcal per 100g.

Ingredients

mould ripened goat's cheese

Category

Other

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English