100g of Golden syrup flavour porridge contains 363 calories (kcal), 15.9g protein, 58.6g carbs and 5g fat.
Negative
per 100 gSugarSome sugar 12.2 g
0522.545
EnergyModerate calorie density 363 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.9 g
010.918.236.3
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
363
kcal
15.9
protein
58.6
carbs
5.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 68%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 58.6g | |
| Sugars | 12.2g | moderate |
| Fibre | ? | |
| Protein | 15.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Golden syrup flavour porridge?
Golden syrup flavour porridge contains 363 kcal per 100g.
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