Original porridge
29032594 · opf
100g of Original porridge contains 344 calories (kcal), 24.3g protein, 46.3g carbs and 5.2g fat.
Negative
per 100 gSugarSome sugar 9.4 g
0522.545
EnergyModerate calorie density 344 kcal
0150400800
Positive
per 100 gProteinHigh protein 24.3 g
010.317.234.4
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
24.3
protein
46.3
carbs
5.2
fat
Nutrition Facts per 100g
Protein 30%
Carbs 56%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 1.1g | low |
| Carbs | 46.3g | |
| Sugars | 9.4g | moderate |
| Fibre | ? | |
| Protein | 24.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Original porridge?
Original porridge contains 344 kcal per 100g.
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