100g of Lentil Shepherd's Pie with root vegetable mash contains 65 calories (kcal), 2.8g protein, 9.9g carbs and 0.8g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 2.8 g
01.93.36.5
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 65 kcal
0150400800
Calculate by serving size
Quantity
Serving
65
kcal
2.8
protein
9.9
carbs
0.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 69%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 65 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.3g | low |
| Carbs | 9.9g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 2.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Lentil Shepherd's Pie with root vegetable mash?
Lentil Shepherd's Pie with root vegetable mash contains 65 kcal per 100g.
Ingredients
Tomatoes Celeriac (Celery) (16%) · Parsnips (16%). Carrots (16%) · Dark Speckled Lentils (8%) · Tomato Purée Mushrooms· Water Onions Cornflour Dried Sunflower Oil Salt Potato · Celery · Garlic Purée · Red Wine Agave Syrup · Concentrated Carrot Juice· Ground Spices (Black Pepper· Smoked Paprika White Pepper)· Thyme Yeast Extract Sugar· Ground Bay Leaves Dried Onions.
Allergens
Celery
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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