100g of Grießbrei contains 109 calories (kcal), 3.7g protein, 16g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 3.7 g
03.35.510.9
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
3.7
protein
16.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 59%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 2g | moderate |
| Carbs | 16g | |
| Sugars | 9g | moderate |
| Fibre | 1.8g | |
| Protein | 3.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Grießbrei?
Grießbrei contains 109 kcal per 100g.
Is Grießbrei ultra-processed?
Grießbrei is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
51% _Hartweizengrieß_, Rohrohrzucker, Maisstärke, Palmöl, jodiertes Meersalz (Meersalz, Kaliumjodat), natürliches Vanille-Aroma.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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