Guanciale

2902145003213 · opf
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100g of Guanciale contains 647 calories (kcal), 9g protein, 0.2g carbs and 69g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 28 g
SaltHigh salt 3.4 g
EnergyHigh calorie density 647 kcal
ProteinLow protein 9 g

Positive

per 100 g
SugarSugar-free 0.2 g

Calculate by serving size

Quantity
Serving
647
kcal
9.0
protein
0.2
carbs
69.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 1% Fat 94%
NutrientAmountLevel
Energy647 kcal
Fat69ghigh
Saturated28ghigh
Carbs0.2g
Sugars0.2glow
Fibre?
Protein9g
Salt3.4ghigh

Common Questions

How many calories are in Guanciale?
Guanciale contains 647 kcal per 100g.

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