Grünkohl

by Die Landküche
29019557 · opf
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100g of Grünkohl contains 65 calories (kcal), 18g protein, 22g carbs and 8.8g fat.

Other

Negative

per 100 g
SugarSome sugar 5.6 g
Saturated fatSome saturated fat 2 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 18 g
EnergyLow calorie density 65 kcal

Calculate by serving size

Quantity
Serving
65
kcal
18.0
protein
22.0
carbs
8.8
fat

Nutrition Facts per 100g

Protein 30% Carbs 37% Fat 33%
NutrientAmountLevel
Energy65 kcal
Fat8.8gmoderate
Saturated2gmoderate
Carbs22g
Sugars5.6gmoderate
Fibre?
Protein18g
Salt0.8gmoderate

Common Questions

How many calories are in Grünkohl?
Grünkohl contains 65 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 Packung (480g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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