100g of Knödel - Semmelknödel contains 106 calories (kcal), 1.1g protein, 23g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 1.1 g
03.25.310.6
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
1.1
protein
23.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 4%
Carbs 89%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.5g | low |
| Carbs | 23g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 1.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Knödel - Semmelknödel?
Knödel - Semmelknödel contains 106 kcal per 100g.
Is Knödel - Semmelknödel ultra-processed?
Knödel - Semmelknödel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semmelwürfel (81 %) (Weizenmehl, Hefe, jodiertes Speisesalz (Speisesalz, Kaliumjodat)), Kartoffelstärke, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Palmfett, Volleipulver gekörnte Brühe pflanzlich (Speisewürze, Speisesalz, Palmfett), Hühnereieiweiß, Zwiebeln, Muskat, Petersilie, Verdickungsmittel: Guarkernmehl; Kurkuma, Pfeffer.
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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