bresaola

2901824005135 · opf
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100g of bresaola contains 158 calories (kcal), 33g protein, 0.3g carbs and 2.7g fat.

Negative

per 100 g
SaltHigh salt 3.8 g
EnergyModerate calorie density 158 kcal

Positive

per 100 g
ProteinHigh protein 33 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
158
kcal
33.0
protein
0.3
carbs
2.7
fat

Nutrition Facts per 100g

Protein 84% Carbs 1% Fat 15%
NutrientAmountLevel
Energy158 kcal
Fat2.7glow
Saturated1.2glow
Carbs0.3g
Sugars0.3glow
Fibre?
Protein33g
Salt3.8ghigh

Common Questions

How many calories are in bresaola?
bresaola contains 158 kcal per 100g.