Nut Flakes

by Gletscherkrone

750 g ℮

29010578 · opf

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100g of Nut Flakes contains 388 calories (kcal), 6.7g protein, 82g carbs and 3.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 17 g

0522.545

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 388 kcal

0150400800

ProteinLow protein 6.7 g

011.619.438.8

Positive

per 100 g

FibreSource of fibre 4.8 g

03612

Saturated fatLow saturated fat 0.9 g

01.5510

Calculate by serving size

Quantity

Serving

388

kcal

6.7

protein

82.0

carbs

3.7

fat

Nutrition Facts per 100g

Protein 7% Carbs 84% Fat 9%

Nutrient	Amount	Level
Energy	388 kcal
Fat	3.7g	moderate
Saturated	0.9g	low
Carbs	82g
Sugars	17g	moderate
Fibre	4.8g
Protein	6.7g
Salt	0.8g	moderate

Common Questions

How many calories are in Nut Flakes?

Nut Flakes contains 388 kcal per 100g.

Is Nut Flakes ultra-processed?

Nut Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mais (76%), Zucker, zerkleinerte _Erdnüsse_ (5%), Melasse, Honig (1%), _Gerstenmalzextrakt_, Salz, Glukosesirup.

Allergens

Gluten, Peanuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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