Lomos de bonito
2901056004722 · opf
100g of Lomos de bonito contains 264 calories (kcal), 29.8g protein, 1.2g carbs and 15.6g fat.
Negative
per 100 gSaltHigh salt 7.6 g
00.31.53
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 264 kcal
0150400800
Positive
per 100 gProteinHigh protein 29.8 g
07.913.229.8
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
264
kcal
29.8
protein
1.2
carbs
15.6
fat
Nutrition Facts per 100g
Protein 45%
Carbs 2%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 264 kcal | |
| Fat | 15.6g | moderate |
| Saturated | 5g | moderate |
| Carbs | 1.2g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 29.8g | |
| Salt | 7.6g | high |
Common Questions
How many calories are in Lomos de bonito?
Lomos de bonito contains 264 kcal per 100g.
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