Golonka

2900356003787 · opf
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100g of Golonka contains 173 calories (kcal), 17g protein, 1.3g carbs and 11g fat.

Negative

per 100 g
SaltHigh salt 2 g
Saturated fatSome saturated fat 4.4 g
EnergyModerate calorie density 173 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 17 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
173
kcal
17.0
protein
1.3
carbs
11.0
fat

Nutrition Facts per 100g

Protein 39% Carbs 4% Fat 57%
NutrientAmountLevel
Energy173 kcal
Fat11gmoderate
Saturated4.4gmoderate
Carbs1.3g
Sugars0.8glow
Fibre0g
Protein17g
Salt2ghigh

Common Questions

How many calories are in Golonka?
Golonka contains 173 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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