100g of Gouda contains 357 calories (kcal), 24g protein, 24g carbs and 29g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 20 g
0522.545
EnergyModerate energy density 357 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
010.717.935.7
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
357
kcal
24.0
protein
24.0
carbs
29.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 21%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 29g | high |
| Saturated | 0.1g | low |
| Carbs | 24g | |
| Sugars | 20g | moderate |
| Fibre | ? | |
| Protein | 24g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Gouda?
Gouda contains 357 kcal per 100g.
Is Gouda ultra-processed?
Gouda is NOVA group 3 (processed).
Ingredients
pasteurisierte Kuhmilch, Salz, Säuerungskulturen, tierisches Lab, Konservierungsstoff: Natamycin'. 1i.d. Rinde; Kunststoffüberzug nicht zum Verzehr geeignet. Hergestellt in den Niederlanden. Nach dem Öffnen innerhalb
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