Ajwa dates

2900000296008 · opf
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100g of Ajwa dates contains 357 calories (kcal), 3g protein, 86g carbs and 0.4g fat.

Negative

per 100 g
SugarHigh sugar 63 g
EnergyModerate calorie density 357 kcal
ProteinLow protein 3 g

Positive

per 100 g
FibreHigh fibre 8 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
357
kcal
3.0
protein
86.0
carbs
0.4
fat

Nutrition Facts per 100g

Protein 3% Carbs 96% Fat 1%
NutrientAmountLevel
Energy357 kcal
Fat0.4glow
Saturated0glow
Carbs86g
Sugars63ghigh
Fibre8g
Protein3g
Salt?

Common Questions

How many calories are in Ajwa dates?
Ajwa dates contains 357 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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