Choco Dates

2900000112452 · opf
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100g of Choco Dates contains 102 calories (kcal), 7.2g protein, 60g carbs and 20g fat.

Negative

per 100 g
SugarHigh sugar 40 g
Saturated fatHigh saturated fat 6.7 g

Positive

per 100 g
ProteinHigh protein 7.2 g
FibreHigh fibre 6.7 g
EnergyLow calorie density 102 kcal

Calculate by serving size

Quantity
Serving
102
kcal
7.2
protein
60.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 54% Fat 40%
NutrientAmountLevel
Energy102 kcal
Fat20ghigh
Saturated6.7ghigh
Carbs60g
Sugars40ghigh
Fibre6.7g
Protein7.2g
Salt?

Common Questions

How many calories are in Choco Dates?
Choco Dates contains 102 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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