Escalope cordon bleu
2890288022560 · opf
100g of Escalope cordon bleu contains 234 calories (kcal), 14.1g protein, 15.4g carbs and 12.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 234 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 14.1 g
0711.723.4
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
234
kcal
14.1
protein
15.4
carbs
12.6
fat
Nutrition Facts per 100g
Protein 24%
Carbs 27%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 12.6g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 15.4g | |
| Sugars | 2g | low |
| Fibre | 1.6g | |
| Protein | 14.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Escalope cordon bleu?
Escalope cordon bleu contains 234 kcal per 100g.
Is Escalope cordon bleu ultra-processed?
Escalope cordon bleu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ulande de filets de dinde traltes en salaison: 62%(ulande de filets dedinde 83%. eau. fibres de ble. sel, dextrose de ble. sucre, aromes naturels), panure: 182 Ceau. farine de ble. sel. levura). Jambon de dinde standard gout fume:102(Ulande de dinde:83%, eau, sel. dextrose de ble. aromes (dont arome de fumee). sucre. epice. plante aromatique. conservateur:sel nitrite, ant laxydant ascorbate de sodium. apalssissant:carraghenanes). emmental fondu 10 Cemmental :51%. fromage 10%. proteines de LAIT. eau beurre. sel. selsde fonte:citrates de sodium. polyphosphates ). Hulle de tournesol.
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