Jambon serrano
2885782035888 · opf
100g of Jambon serrano contains 257 calories (kcal), 32g protein, 1.2g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
SaltHigh salt 5.1 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
07.712.932
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
257
kcal
32.0
protein
1.2
carbs
14.0
fat
Nutrition Facts per 100g
Protein 49%
Carbs 2%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 14g | moderate |
| Saturated | 5.1g | high |
| Carbs | 1.2g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 5.1g | high |
Common Questions
How many calories are in Jambon serrano?
Jambon serrano contains 257 kcal per 100g.
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