Cordon bleu

2880290003336 · opf
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100g of Cordon bleu contains 218 calories (kcal), 20g protein, 3.1g carbs and 14g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 7.6 g
SaltSome salt 0.9 g
EnergyModerate calorie density 218 kcal

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
218
kcal
20.0
protein
3.1
carbs
14.0
fat

Nutrition Facts per 100g

Protein 37% Carbs 5% Fat 58%
NutrientAmountLevel
Energy218 kcal
Fat14gmoderate
Saturated7.6ghigh
Carbs3.1g
Sugars0glow
Fibre?
Protein20g
Salt0.9gmoderate

Common Questions

How many calories are in Cordon bleu?
Cordon bleu contains 218 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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