Schwarzwälder speck

2879246005449 · opf
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100g of Schwarzwälder speck contains 419 calories (kcal), 25g protein, 1g carbs and 14g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 14 g
SaltHigh salt 4.1 g
EnergyHigh calorie density 419 kcal

Positive

per 100 g
ProteinHigh protein 25 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
419
kcal
25.0
protein
1.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 43% Carbs 2% Fat 55%
NutrientAmountLevel
Energy419 kcal
Fat14gmoderate
Saturated14ghigh
Carbs1g
Sugars0.8glow
Fibre?
Protein25g
Salt4.1ghigh

Common Questions

How many calories are in Schwarzwälder speck?
Schwarzwälder speck contains 419 kcal per 100g.