Jambon cru italien

by Montorsi
2874252022114 · opf
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100g of Jambon cru italien contains 242 calories (kcal), 29g protein, 0g carbs and 14g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.1 g
SaltHigh salt 5 g
EnergyModerate calorie density 242 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 29 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
242
kcal
29.0
protein
0.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 48% Carbs 0% Fat 52%
NutrientAmountLevel
Energy242 kcal
Fat14gmoderate
Saturated5.1ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein29g
Salt5ghigh

Common Questions

How many calories are in Jambon cru italien?
Jambon cru italien contains 242 kcal per 100g.

Ingredients

jambon de porc, sel, conservateurs: nitrate de potassium. Valeurs nutritionelles moyennas pour 100g: Energie 1011 k2 ? 242 kal Lipides 149 -

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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