Spare ribs

2874086006557 · opf
Scan with your phone

100g of Spare ribs contains 215 calories (kcal), 16g protein, 8.7g carbs and 13g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.3 g
SaltHigh salt 1.7 g
SugarSome sugar 6 g
EnergyModerate calorie density 215 kcal

Positive

per 100 g
ProteinHigh protein 16 g

Calculate by serving size

Quantity
Serving
215
kcal
16.0
protein
8.7
carbs
13.0
fat

Nutrition Facts per 100g

Protein 30% Carbs 16% Fat 54%
NutrientAmountLevel
Energy215 kcal
Fat13gmoderate
Saturated5.3ghigh
Carbs8.7g
Sugars6gmoderate
Fibre?
Protein16g
Salt1.7ghigh

Common Questions

How many calories are in Spare ribs?
Spare ribs contains 215 kcal per 100g.

Related lists