100g of Jambon blanc bio contains 114 calories (kcal), 21.1g protein, 0.6g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21.1 g
03.45.721.1
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
21.1
protein
0.6
carbs
3.0
fat
Nutrition Facts per 100g
Protein 74%
Carbs 2%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 3g | low |
| Saturated | 0.9g | low |
| Carbs | 0.6g | |
| Sugars | 0.2g | low |
| Fibre | 0g | |
| Protein | 21.1g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Jambon blanc bio?
Jambon blanc bio contains 114 kcal per 100g.
Is Jambon blanc bio ultra-processed?
Jambon blanc bio is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de porc, jambon avec couenne, sel, lactose, citrate de sodium, antioxydant: ascorbate de sodium
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