Asperges
181 g
2868251026112 · opf
100g of Asperges contains 30 calories (kcal), 4.2g protein, 1.1g carbs and 0.5g fat.
Negative
per 100 gFibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 4.2 g
00.91.54.2
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
4.2
protein
1.1
carbs
0.5
fat
Nutrition Facts per 100g
Protein 65%
Carbs 17%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 1.1g | |
| Sugars | 0.4g | low |
| Fibre | 2.2g | |
| Protein | 4.2g | |
| Salt | ? |
Common Questions
How many calories are in Asperges?
Asperges contains 30 kcal per 100g.
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