100g of Merguez contains 273 calories (kcal), 14g protein, 1.9g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 273 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
08.213.727.3
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
273
kcal
14.0
protein
1.9
carbs
23.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 3%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 273 kcal | |
| Fat | 23g | high |
| Saturated | 13g | high |
| Carbs | 1.9g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Merguez?
Merguez contains 273 kcal per 100g.
Is Merguez ultra-processed?
Merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de bœuf 64%, viande d'agneau 27%, épices (sel, épices et plantes aromatiques : dextrose, sirop de glucose, arômes naturels correcteur d'acidité E262i, betterave rouge antioxydant E301, huile de tournesol oleique auxiliaire technologique, colorant E120), boyau naturel de mouton
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