Lomo cru

2855943056748 · opf
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100g of Lomo cru contains 144 calories (kcal), 19.7g protein, 1.7g carbs and 6.5g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
Saturated fatSome saturated fat 2.7 g

Positive

per 100 g
ProteinHigh protein 19.7 g
SugarLow sugar 1.1 g
EnergyLow energy density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
19.7
protein
1.7
carbs
6.5
fat

Nutrition Facts per 100g

Protein 55% Carbs 4% Fat 41%
NutrientAmountLevel
Energy144 kcal
Fat6.5gmoderate
Saturated2.7gmoderate
Carbs1.7g
Sugars1.1glow
Fibre?
Protein19.7g
Salt1.9ghigh

Common Questions

How many calories are in Lomo cru?
Lomo cru contains 144 kcal per 100g.
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