100g of Jambon blanc contains 177 calories (kcal), 21g protein, 0.8g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 4.3 g
01.5510
EnergyModerate calorie density 177 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21 g
05.38.821
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
177
kcal
21.0
protein
0.8
carbs
10.0
fat
Nutrition Facts per 100g
Protein 47%
Carbs 2%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 10g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 0.8g | |
| Sugars | 0.8g | low |
| Fibre | 0g | |
| Protein | 21g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Jambon blanc?
Jambon blanc contains 177 kcal per 100g.
Ingredients
Jambon cuil supérieur bio !dients , Jambon de porci, eau, sel, conservateur : E250 Produit Issu de I agriculture biologique
Other Servings
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