100g of 12 merguez contains 287 calories (kcal), 13g protein, 2.5g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 287 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
08.614.428.7
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
287
kcal
13.0
protein
2.5
carbs
25.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 4%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 287 kcal | |
| Fat | 25g | high |
| Saturated | 11g | high |
| Carbs | 2.5g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in 12 merguez?
12 merguez contains 287 kcal per 100g.
Is 12 merguez ultra-processed?
12 merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de boeuf et d'ovin, eau, sel, acidifiants: E325 et E262, dextrose, épices, pl.-antes oeurs. aromatiques, colorants: E 120 et E160c, antioxydants: E301, arômes naturels. Viande origine LIE.
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