100g of Soudjour contains 186 calories (kcal), 20.5g protein, 6.8g carbs and 7.8g fat.
Negative
per 100 gSaltHigh salt 11.1 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 186 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.5 g
05.69.320.5
FibreSource of fibre 3.1 g
03612
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
186
kcal
20.5
protein
6.8
carbs
7.8
fat
Nutrition Facts per 100g
Protein 46%
Carbs 15%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 6.8g | |
| Sugars | 0.4g | low |
| Fibre | 3.1g | |
| Protein | 20.5g | |
| Salt | 11.1g | high |
Common Questions
How many calories are in Soudjour?
Soudjour contains 186 kcal per 100g.
Is Soudjour ultra-processed?
Soudjour is NOVA group 3 (processed).
Ingredients
viande de bœuf, ail, sel, poivre, gorge de porc, piment fort, girofle, muscade, cannelle, ferments
Category
Other Servings
Related lists
English
Français
