100g of Joghurt contains 218 calories (kcal), 7.2g protein, 27.9g carbs and 8.6g fat.
Negative
per 100 gSugarHigh sugar 27.4 g
0522.545
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate energy density 218 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 7.2 g
06.510.921.8
Calculate by serving size
Quantity
Serving
218
kcal
7.2
protein
27.9
carbs
8.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 51%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 27.9g | |
| Sugars | 27.4g | high |
| Fibre | 0.9g | |
| Protein | 7.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Joghurt?
Joghurt contains 218 kcal per 100g.
Ingredients
Valeur nutritives moyennes / 180g. %
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