100ml of Lait contains 65 calories (kcal), 3.2g protein, 4.9g carbs and 3.6g fat.
Negative
per 100 mlEnergyHigh calorie density 65 kcal
02050100
SugarSome sugar 4.9 g
02.511.322.5
Saturated fatSome saturated fat 2.1 g
00.82.55
Positive
per 100 mlSaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
65
kcal
3.2
protein
4.9
carbs
3.6
fat
Nutrition Facts per 100ml
Protein 20%
Carbs 30%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 65 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 4.9g | |
| Sugars | 4.9g | moderate |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lait?
Lait contains 65 kcal per 100ml.
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