Manchego

2849775001908 · opf
Scan with your phone

100g of Manchego contains 412 calories (kcal), 24.2g protein, 1.7g carbs and 34.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 24.5 g
EnergyHigh calorie density 412 kcal
SaltSome salt 1.4 g

Positive

per 100 g
ProteinHigh protein 24.2 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
412
kcal
24.2
protein
1.7
carbs
34.3
fat

Nutrition Facts per 100g

Protein 23% Carbs 2% Fat 75%
NutrientAmountLevel
Energy412 kcal
Fat34.3ghigh
Saturated24.5ghigh
Carbs1.7g
Sugars1.5glow
Fibre?
Protein24.2g
Salt1.4gmoderate

Common Questions

How many calories are in Manchego?
Manchego contains 412 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français
Nederlands