100g of Gouda contains 362 calories (kcal), 24g protein, 0.1g carbs and 29g fat.
Negative
per 100 gSaturated fatHigh saturated fat 19.4 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 362 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
010.918.136.2
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
362
kcal
24.0
protein
0.1
carbs
29.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 0%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 29g | high |
| Saturated | 19.4g | high |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 24g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Gouda?
Gouda contains 362 kcal per 100g.
Ingredients
Gut von Hclstein GmbH Durchschnittliche Nährwerte pro 100 g Postfach 1318 24571 Bad Bramsted, Energie 1502 kJ/ 362 kcal Deutschland Fett 29,0 g
Category
Other Servings
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