Guacamole

28394761 · opf
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100g of Guacamole contains 11 calories (kcal), 0.9g protein, 10.9g carbs and 5.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.9 g
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinHigh protein 0.9 g
SugarLow sugar 3.2 g
EnergyLow calorie density 11 kcal

Calculate by serving size

Quantity
Serving
11
kcal
0.9
protein
10.9
carbs
5.4
fat

Nutrition Facts per 100g

Protein 4% Carbs 45% Fat 51%
NutrientAmountLevel
Energy11 kcal
Fat5.4gmoderate
Saturated1.8gmoderate
Carbs10.9g
Sugars3.2glow
Fibre1.6g
Protein0.9g
Salt0.9gmoderate

Common Questions

How many calories are in Guacamole?
Guacamole contains 11 kcal per 100g.