Guacamole
28394761 · opf
100g of Guacamole contains 11 calories (kcal), 0.9g protein, 10.9g carbs and 5.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 0.9 g
00.30.51.1
SugarLow sugar 3.2 g
0522.545
EnergyLow calorie density 11 kcal
0150400800
Calculate by serving size
Quantity
Serving
11
kcal
0.9
protein
10.9
carbs
5.4
fat
Nutrition Facts per 100g
Protein 4%
Carbs 45%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 11 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 10.9g | |
| Sugars | 3.2g | low |
| Fibre | 1.6g | |
| Protein | 0.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Guacamole?
Guacamole contains 11 kcal per 100g.
Other Servings
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