Guanciale
2838782002756 · opf
100g of Guanciale contains 70 calories (kcal), 6.4g protein, 0g carbs and 69.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 27 g
01.5510
SaltHigh salt 4 g
00.31.53
Positive
per 100 gProteinHigh protein 6.4 g
02.13.57
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
6.4
protein
0.0
carbs
69.7
fat
Nutrition Facts per 100g
Protein 4%
Carbs 0%
Fat 96%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 69.7g | high |
| Saturated | 27g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 6.4g | |
| Salt | 4g | high |
Common Questions
How many calories are in Guanciale?
Guanciale contains 70 kcal per 100g.
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