100g of Prosciutto crudo serano contains 218 calories (kcal), 32g protein, 0g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate calorie density 218 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 32 g
06.510.932
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
218
kcal
32.0
protein
0.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 59%
Carbs 0%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 32g | |
| Salt | 5g | high |
Common Questions
How many calories are in Prosciutto crudo serano?
Prosciutto crudo serano contains 218 kcal per 100g.
Is Prosciutto crudo serano ultra-processed?
Prosciutto crudo serano is NOVA group 3 (processed).
Ingredients
carne di maiale, sale nitritato per salamoia (sale da cucina, conservante E 250), conservante E 252
Category
Other Servings
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