100g of Mehrkornbrötchen contains 298 calories (kcal), 10g protein, 46g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 298 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
08.914.929.8
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
298
kcal
10.0
protein
46.0
carbs
7.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 64%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 298 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 0.9g | low |
| Carbs | 46g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Mehrkornbrötchen?
Mehrkornbrötchen contains 298 kcal per 100g.
Is Mehrkornbrötchen ultra-processed?
Mehrkornbrötchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Sauerteig (Roggenvollkornschrot, Wasser), Hafervollkornflocken, Wasser, Sonnenblumenkerne 5%, Hirse 3%, Leinsamen 3%, Kürbiskerne 2%, Hefe, Gerstenmalzmehl, Gerstenmalzextrakt, Dextrose, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Säureregulator Natriumacetate.
Category
Other Servings
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