Croque monsieur
2834048013054 · opf
100g of Croque monsieur contains 203 calories (kcal), 9.1g protein, 25g carbs and 7.1g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate calorie density 203 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
06.110.220.3
SugarLow sugar 4.6 g
0522.545
Calculate by serving size
Quantity
Serving
203
kcal
9.1
protein
25.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 18%
Carbs 50%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 25g | |
| Sugars | 4.6g | low |
| Fibre | ? | |
| Protein | 9.1g | |
| Salt | 2g | high |
Common Questions
How many calories are in Croque monsieur?
Croque monsieur contains 203 kcal per 100g.
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