Gouda

by Penny

400 g

28331711 · opf

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100g of Gouda contains 364 calories (kcal), 25g protein, 0.1g carbs and 29g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 19.1 g

01.5510

SaltHigh salt 1.7 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 364 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 25 g

010.918.236.4

SugarSugar-free 0.1 g

0522.545

Calculate by serving size

Quantity

Serving

364

kcal

25.0

protein

0.1

carbs

29.0

fat

Nutrition Facts per 100g

Protein 28% Carbs 0% Fat 72%

Nutrient	Amount	Level
Energy	364 kcal
Fat	29g	high
Saturated	19.1g	high
Carbs	0.1g
Sugars	0.1g	low
Fibre	0g
Protein	25g
Salt	1.7g	high

Common Questions

How many calories are in Gouda?

Gouda contains 364 kcal per 100g.

Is Gouda ultra-processed?

Gouda is NOVA group 3 (processed).

Ingredients

Käsereimilch, Speisesalz, Käsereikulturen, mikrobielles Lab.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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