100g of jambon cuit et fumé contains 147 calories (kcal), 20g protein, 1g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 3.5 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
04.47.420
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
20.0
protein
1.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 54%
Carbs 3%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 7g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in jambon cuit et fumé?
jambon cuit et fumé contains 147 kcal per 100g.
Is jambon cuit et fumé ultra-processed?
jambon cuit et fumé is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
97% viande de porc, sel nitrité pour saumure (sel, conservateur: nitrite de sodium), extraits d'épices, épices, dextrose, vinaigre d'alcool, antioxydant: ascorbate de sodium; fumée de bois de hêtre. *Teneur en lactose <0,1g/100g.
Category
Other Servings
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