Jambon d'Ardenne

2827905001707 · opf
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100g of Jambon d'Ardenne contains 221 calories (kcal), 23.7g protein, 0.2g carbs and 13.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.1 g
SaltHigh salt 5.8 g
EnergyModerate calorie density 221 kcal

Positive

per 100 g
ProteinHigh protein 23.7 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
221
kcal
23.7
protein
0.2
carbs
13.2
fat

Nutrition Facts per 100g

Protein 44% Carbs 1% Fat 55%
NutrientAmountLevel
Energy221 kcal
Fat13.2gmoderate
Saturated5.1ghigh
Carbs0.2g
Sugars0.1glow
Fibre?
Protein23.7g
Salt5.8ghigh

Common Questions

How many calories are in Jambon d'Ardenne?
Jambon d'Ardenne contains 221 kcal per 100g.