100g of Frühstücksvariationen contains 309 calories (kcal), 7.8g protein, 41.4g carbs and 11.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 309 kcal
0150400800
ProteinLow protein 7.8 g
09.315.530.9
Positive
per 100 gFibreSource of fibre 5.1 g
03612
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
309
kcal
7.8
protein
41.4
carbs
11.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 55%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 11.6g | moderate |
| Saturated | 6.8g | high |
| Carbs | 41.4g | |
| Sugars | 3.1g | low |
| Fibre | 5.1g | |
| Protein | 7.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Frühstücksvariationen?
Frühstücksvariationen contains 309 kcal per 100g.
Is Frühstücksvariationen ultra-processed?
Frühstücksvariationen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, Butter, Hefe, Glukose-Fruktose-Sirup, Sesam, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Zucker, Dextrose, Rapsöl, Emulgatoren (Mono-und Diglyceride von Speisefettsäuren, Mono-und Diacetylweinsäureester von Mono - und Di - glyceriden von Speisefettsäuren), Palmfett Weizenkeime, Roggenmehl, Weizen - malzmehl, natürliches Aroma (enthält Milch), Mehlbehandlungsmittel Ascorbinsäure.
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