100g of Cero & Cero Pan Integral contains 223 calories (kcal), 12g protein, 34.5g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12 g
06.711.222.3
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
223
kcal
12.0
protein
34.5
carbs
1.2
fat
Nutrition Facts per 100g
Protein 24%
Carbs 71%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.4g | low |
| Carbs | 34.5g | |
| Sugars | 4.5g | low |
| Fibre | 0g | |
| Protein | 12g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cero & Cero Pan Integral?
Cero & Cero Pan Integral contains 223 kcal per 100g.
Is Cero & Cero Pan Integral ultra-processed?
Cero & Cero Pan Integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de Trigo Integral, Grano Entero, Agua, Harina de Trigo Enriquecida (Harina de Trigo, Hierro, Ácido Fólico), Gluten, Aceite Vegetal (Maravilla, Canola), Azúcar, Levadura, Sal, Emulsionante (E472e), Vinagre, Conservante (E282), Antioxidante (Ácido Ascórbico), Enzimas (Alfa Amilasa, Glucoamilasa, Xilanasa, Proteasa).
Category
Other Servings
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